Achieve more with sports science on your side.
Rosebank FitLab uses sports science to help you achieve sports and fitness goals.
Having a good healthy fitness level is a key component in your overall wellbeing.
Rosebank FitLab uses several scientific tests and assessments to help you understand and monitor your fitness level. This in turn will reduce injuries and help increase overall fitness performance levels.
Hi I'm Jaynie
After finishing my degree in Sports Science and working in sports retail with Rosebank Sports I decided to make sports science available to the general club athlete and not just the professionals. The study taught me that the body can be easily tuned and adapted to increasing sporting performance as long as we understand its mechanics and work with its natural forces. Helping the athlete to understand their own body dynamics and mechanics with suggested ways to improve will result in better personal performances.